Frequently Asked Questions

FAQ’S


What should I expect during my first lesson?

  • To have a lot of fun! Our club has a warm and welcoming atmosphere, we understand that your first class can be daunting and we are here to help. Your coach will talk you through what objectives you have for the class and your first few training sessions. They will then give you a clear outline of what you should focus on as a beginner in Jiu Jitsu.

Why choose BJJ over other martial arts like Tae Kwon Do (TKD), Karate, Ninjitsu or Aikido?

  • Unlike the other martial arts such as Tae Kwon Do (TKD), Karate, Ninjitsu or Aikido, Jiu-Jitsu provides the skills to defend yourself in a grappling or wrestling situation, such as being pinned to the ground or being held down against a fence, wall or the floor.

Gym Etiquette

Do I need to contact you before trying a class or can I just turn up?

  • It is best to contact us prior to arriving at the gym; we’ll be able to answer any questions you may have and get you prepared for your first class.

Do I have to take my footwear off?

  • Yes, please remove your footwear at the entrance. Please do not wear any footwear on the on the mat.

Can I walk on the mat outside of class times?

  • Yes, providing no other classes are running.

What if I'm a few minutes late to class?

  • That is fine, you are still welcome. Please greet the instructor and and your team mates and join in with the class as usual.

Uniforms

What do I wear to my first class?

  • Something you can move around in comfortably. Spats/shorts and a T-shirt will be fine. Wear bjj gear if you already own some.

Do I have to wear a JJM uniform if I join?

  • No, however we have our team colours and merchandise available to purchase in the club. When competing, we encourage our students to represent our brand and team by wearing the team uniform.

Can I wear one Gi for two classes in a row?

  • No. please see our information on hygiene here.

Do you sell uniforms?

  • Yes, we sell both Gi and No Gi gear as well as JJM patches. Please contact your coach if you wish to purchase a uniform.

Safety

Do I need a mouthguard?

  • This is a personal choice however, for your own safety we suggest you wear one.

Can I wear any jewellery?

  • No. For the safety of you and your training partners all jewellery and piercings must be removed while on the mat.

Will I get hurt?

  • Your coach and training partners are here to look after you and it is important that you look after yourself. Take it easy while you are learning, don’t be afraid to tap and always speak up if something feels painful or uncomfortable.